Event Preparation – Why It Matters
- cassandrapatten87
- May 30
- 1 min read
Preparing properly for a swimming event can make all the difference between simply surviving the day and truly enjoying the experience. From managing your kit and nutrition to pacing strategies and mental preparation, there’s a lot to think about—and it can feel overwhelming without a clear plan.
With over 15 years of experience as an elite athlete, I’ve quite literally been there, done that… and got the medal! I know firsthand the highs, the challenges, and the details that can make or break a race.
That’s why I’ve put together a handy Event Preparation Handbook—designed to take the stress out of your planning, help you feel confident on the day, and allow you to focus on what really matters: swimming your best.
Comments